zero

scale says: 146.6

i'm scared it will go up because of my fuck-up yesterday. like, really really scared.

ate nothing today, and drank nothing but water.

total calories: a nice empty 0.

* * * * *

didn't have time to do the salt water flush, but finished the rest of my to-do list. well, i wish i would have worked out more, but i wasn't feeling so great after alcohol/greasy food last night and just water today.

i'm happy with my fast today. i didn't even drink tea or coffee, even though i had some cravings. i would like to keep the fast going, but i'll probably have to eat tomorrow at some point to appease boyfriend.

i really like this feeling though. i'm not totally empty-- i can still feel that food from last night in me, but just knowing i consumed zero calories today feels good. i'm not even that hungry now. i feel like i could do this forever and then maybe i'd be happy.

anyway, thank you all for your supportive comments. i haven't had a lot of time in front of the computer, so i'll be hitting all your blogs up tomorrow to read and comment.

tomorrow is a new day, a new week, a fresh chance to do good. 

stay strong, lovelies.

xoxo