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Friday, October 15, 2010

late

scale says: 144.0

down about 1/2 lb. i worked for five hours today, so hopefully i'll drop a bit more by tomorrow.

breakfast:
nothing

lunch:
fat-free yogurt (90)
coffee w/ tsp of sugar (25)

dinner:
turkey club sandwich
-- 2 slices low-cal bread (90)
-- 2 ounces lean turkey (50)
-- 1 slice turkey bacon (35)
-- 1 slice low-fat cheese (25)
-- lettuce (5)
(205 calories)

skinny girl total: 315 (limit 500)
actual total: 320 calories

* * * * *


got in very late, so no time to read or write a post. 

need to sleep, but wanted to record my intake at least.

proper blogging to resume tomorrow.

stay beautiful girlies, i love you all!

xoxo

7 comments:

  1. Congrats on the loss! I'm green.
    Sleep tight- sweet dreams xxx

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  2. wow a loss! hooray <3
    sleep well love :)

    xoxo

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  3. and what an excellent intake it is! congrats on the loss too :)
    xx

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  4. yay for the loss
    and that sandwhich sounds yummy

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  5. well done on intake, you're bound do lose tomorrow :) xx

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  6. Good calorie intake! Very low :]
    Good luck today, hun!

    all my love,

    -Molly

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  7. At the rate at which you're losing weight, there will be nothing left of you in no time! Don't you just love it when your plans work out?! Well done, Sweetie!

    I must say, that sandwich does sound delish!
    Sleep tight and love you too. XXX.

    ReplyDelete