weighing in rules

scale says 140.6

about 1/2 lb away from goal weight #1!

breakfast:
coffee (25)

lunch:
water

dinner:
2 small grilled cheese sammiches
-- 4 slices low-cal bread (180)
-- 2 slices fat-free cheese (50)
coffee (25)
(250)

skinny girl total: 280 (limit 500)
actual total: 280 calories

* * * * *

very close to my first goal weight! hopefully tomorrow!

because of that, i wanted to set some weighing in rules for the goal weights.

i weigh in every morning undressed, before eating or drinking anything. for a goal weight to actually count, i have to weigh in at or below that goal weight for three consecutive days. only then will i allow myself to celebrate. though i'm pretty sure i wont gain after i reach a goal. nothing like hitting a goal weight to motivate you into fasting for a few days so it sticks!

writing about goal weight rewards tomorrow :)

not a long post today because i'm going to go eat some cheesy melty sammiches. god i love low-cal bread and fat free cheese. since bread and cheese are some of my fav foods, the low-cal options prevent so many binges. instead of eating 600 calorie mac and cheese, i'm eating less than half that for a meal that's just as filling.

think thin!

xoxo