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Wednesday, September 22, 2010

bad habits

breakfast:
2 bowls of cereal (240)
each with milk (140)
(380 calories)

lunch:
pasta (400)
olive oil (120)
parmesan cheese (75)
(595 calories)

dinner:
green tea (0)
1/2 tbls honey (30)
(30)

total:
1005 calories
(but it feels like 5,000)

* * * * *

ugh i so didn't want to eat any of this today. i was so happy with yesterday's intake (less than 300 calories!) and i was trying to stay strong, but my boyfriend started going on and on about the cereal we had and I should eat it before it goes bad, and i said i wasn't hungry, and he got on my case about eating breakfast so i was pretty much stuck.

the pasta was a bad habit. it's just sitting on the shelf, and i was the one who bought it (boyfriend doesn't eat pasta) so i felt like i had to eat it. i feel so weak. the breakfast was one thing but i should have stayed strong. instead, after eating the cereal, i just felt like the whole day was wasted so why not eat the pasta? at the very least, i'm getting it out of the house to discourage a possible binge later on. i've been bad about binging in the past. i can eat a whole box of cereal or box of pasta like it's nothing. bad bad bad.

i don't know my exact weight right now, but on friday after work i'll be getting a scale. i have to wait until then because boyfriend will be at work that night. he'd raise his eyebrows at me if i brought home a scale. i really didn't want to be all sneaky around him, i was hoping i wouldn't have to lie and say i'd already eaten when i hadn't, but it seems like it'll happen eventually. i'll just feel really shitty about lying to him. but he doesn't understand how important this is to me.

anyway, today sucked, i feel like crap, and i'll be posting my stats here probably this weekend, which will make me feel even crappier.

stay strong, lovlies!

2 comments:

  1. hey hun,
    i know how you feel - once you've eaten something bad, the whole day has gone to shit so you might as well keep going! but i'm trying to stop that because not eating on top of what you already have could mean the difference between a 3lb and a 1lb loss...it all adds up!
    hope you feel better for the w/e! stay strong xx

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  2. 1000kcal is still 1000kcal less than the recommended daily allowance so feel happy about your intake love:) xxxxxx

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